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Saturday, April 6, 2013

Pretzel Chicken

Pretzel Chicken Drizzled with Honey

PRETZEL CHICKEN
Total Time: 25-30 minutes, Serves: 4

You will need:

  • 4 cups pretzels, crushed (DM Tip: Place pretzels in a ziploc bag, seal, and hit with a rolling pin to crush.)
  • 4 chicken breasts (boneless, skinless), cut into 1 inch thick strips
  • 1-2 eggs, whisked
  • Honey, optional
  • Aluminum foil


Directions:
1. Preheat oven to 375 degrees F.
2. Line a baking sheet with aluminum foil.
3. Place crushed pretzels in a bag.
4. Dip chicken strips in egg wash.
5. Dip/press chicken into crushed pretzels.
6. Place chicken on baking sheet and bake for 10-15 minutes, or until chicken is no longer pink.
7. Drizzle with honey.

DM Alternative: For an even more kid friendly meal, cut the chicken into smaller shapes to form nuggets.

DM Alternative Recipe: This was originally a recipe I found for Pretzel Honey Mustard Chicken. However, no one in our family (except Bernardo) likes mustard so I changed the recipe. If you do enjoy mustard, here is the original recipe.

You will need:

  • Above ingredients, minus honey
  • 2 tablespoons mustard (on chicken)
  • 1/2 cup mustard (for dipping sauce)
  • 2 tablespoons chicken broth
  • 1 1/2 teaspoons dried Italian seasoning
Directions:
1. Preheat oven to 375 degrees F.
2. Line baking sheet with aluminum foil.
3. Place crushed pretzels in a bag.
4. Brush chicken with mustard (both sides of chicken).
5. Dip/press chicken into pretzels.
6. Place on baking sheet.
7. Bake for 10-15 minutes, or until chicken is cooked through.
8. Place 1/2 cup mustard, seasoning, and broth in a microwavable bowl.
9. Microwave for 1 minute, or until heated and serve with chicken.

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